Poetry Champion of Bedfordshire

Poetry Champion of Bedfordshire

Deb-Ra / Naz Knight- Poetry Champion of Bedfordshire, Word Mechanic, Energy Artist, Kemetyu Holistic Health Practitioner, CEO Of Queen's Award winning and Luton's longest serving community interest company NINE RED Presents... (CIC)(QAVS 2016) and a Human Being in a constant state of Evolving.

Poetry Together

It's no secret that poetry has a magical power to connect hearts and souls. Gyles Brandreth, a man of letters and a keen poetry enthusiast, envisioned this power of togetherness through poetry. He initiated the Poetry Together project, and now, it's taking root across the country with the help of passionate Poetry Champions. One such champion is Debra Knight, Bedfordshire's very own Poetry Champion. An interdisciplinary artist, whose practice is comprised of the exploration of the contrasting yet interconnected elements of light, projection, sound, energy, emotion, frequency and movement to transform and connect people and spaces, using poetry that delivers messages across all levels of awareness.

Workshops

  The Power of Words and Utterance   Welcome to a celebration of the intricate relationship between Words and Utterance. Here, we explore the journey from the silent realm of language to the vibrant world...
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Poetry Champion for Bedfordshire

    Poetry Champion for Bedfordshire, Debra Knight LL.B(Hons) In 2001, Debra/Nzinga Knight, CEO of NINE RED Presents (NRP)…(CIC), took her personal struggles and transformed them into a force for good. Coming from a place...
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Bedfordshire Together

Hey there, Bedfordshire!   I hope this message finds you well. As the Poetry Champion for Bedfordshire, in collaboration with the Lord-Lieutenant of Bedfordshire Susan Lousada, I want to introduce you to a project called...
Find Out More "Bedfordshire Together"

Books & Publications

  A Love Story To Luton (Because Beauty Is In The Eye Of The Beholder.) Naz Knight was born, raised and made in Luton and is first-generation British-born Caribbean.  The Collateral Beauty Series launched on...
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Bedfordshire Together

Hey there, Bedfordshire!


 

I hope this message finds you well. As the Poetry Champion for Bedfordshire, in collaboration with the Lord-Lieutenant of Bedfordshire Susan Lousada, I want to introduce you to a project called Bedfordshire Together. This initiative aims to bring our communities together through the power of poetry and walking and Arts in Athletics.

The therapeutic benefits of engaging in sports, running, walking, talking, and creating are well-documented. Through this project, we aim to foster togetherness across generations, cultures, traditions, mindsets, realms, and ideals by creating poetry that is transformative for people, places, and spaces.

The Bedfordshire Together Project

We are thrilled to announce the launch of the Bedfordshire Together project, an exciting initiative designed to unite our diverse community through collaboration, creativity, and celebration. Embracing the theme of “togetherness,” this project seeks to connect various organisations, artists, and individuals across Bedfordshire to foster relationships, creativity, and dialogue.

 

The Bedfordshire Together Vision

At its core, Bedfordshire Together is about bringing people together to share their unique voices and experiences. We believe that by collaborating with existing projects, networks, and community groups, we can create enriching events that not only celebrate our differences but also highlight what we have in common.

 

The Power of Poetry 

A key component of the Bedfordshire Together project is the “Ballad of Bedfordshire”.  Local poets are working together to create a collective poem that reflects the rich tapestry of life within our county. This collaborative effort will showcase the stories, traditions, and creativity of Bedfordshire, promoting a sense of belonging and unity among its residents.

 

Community Engagement and Workshops

To engage the community, we will be hosting “Pilgrims’ Poetry Walking Workshops”. These unique sessions allow participants to experience the beauty of Bedfordshire while exploring their own creativity through poetry.

Our “Squash it!” classes are part of our “Arts in Athletics” programme  in partnership with Bedfordshire Police and WoCiP.  “Squash It” combines art and sports to promote mental health among young people of color. Led by Lee Collins and supported by Luton & Dunstable Squash Club, the initiative aims to enhance self-esteem, combat isolation, and build community through squash sessions, fostering life skills and resilience.

We have also created the writing group “The Bards of Bedfordshire”, based in Wardown House, Museum & Gallery.   

During these workshops, local poets guide participants in writing exercises set against stunning backdrops, or within sporting activities such as walking, squash and athletics, culminating in contributions to the annual Ballad of Bedfordshire.

 

 

Bedfordshire Day

Community Projects

Meet Your Champion

Art Medicine & Athletics

The Bards Of Bedfordshire

Support Bedfordshire Together

Debra Knight

Poetry Champion for Bedfordshire

 

Our Call to Action

We encourage everyone in Bedfordshire to get involved in the Bedfordshire Together project. Whether you are a poet, a community member, or someone who simply enjoys the arts, your participation is valued. Join us in building connections, sharing stories, and celebrating our vibrant community.

 

Stay Connected

Follow our progress as we bring people together to create something truly special. If you or someone you know would like to support or be involved in the Bedfordshire Together project, please reach out to us!

Volunteering Opportunities

Are you ready to dive into some volunteer fun? We’re on the hunt for eager helpers to join our award-winning squad! Whether it’s you or someone you know, we’ve got exciting roles waiting.

Let’s rally the troops and make this community project shine. Join us and be part of the Queens Award-winning team.

Email Me

We Want You To Be Part Of The Movement

We’re on the lookout for fellow adventurers! If you or someone you know is up for some poetic strolls, give us a holler. Join us for our walking workshops where we blend poetry with steps, creating masterpieces amidst stunning views. After a few hours of wandering and writing, you’ll leave with newfound poetry prowess and a bunch of crafted verses.

Email Me

Budding Poet? Want A Chance To Shine

Join us for a poetry workshop or host one with us, to foster creativity and expression.

Connect with others, share thoughts, and create beautiful verses in a fun and inspiring environment.

Let’s create something magical together.

Email Me

Poetry Together

How Bedfordshire Together Began

 

Poetry Together is the brainchild of author, broadcaster, and poetry fanatic, Gyles Brandreth, who is working with Poetry Champions across the country to promote creating poetry together.

Bedfordshire’s Poetry Champion Debra Knight will launch Bedfordshire’s Poetry Together Campaign at Wardown House, Museum & Gallery on June 30th. at 12 noon.

At an intimate gathering Debra will open the programme with a Poetry workshop entitled “Internity: In The Beginning Was The Word!”

This engaging workshop combines the art of poetry with Cymatic and Solfeggio frequencies, ancient storytelling traditions, and narrative psychology to explore the profound influence of sound and words on our emotions, bodies, and surroundings.

Debra, an interdisciplinary artist, practitioner, C.E.O of Queen’s Award Winning social enterprise NINE RED Presents… (CIC) and Poetry Champion for Bedfordshire, will lead this unique workshop. She will utilize her transformative approach, which integrates light, colour, projection, sound, aromatherapy, and movement with the powerful medium of poetry to convey messages at multiple levels of awareness.

 

 

The Power of Poetry and Nature

Our Pilgrims Poetry Walking Workshops offer a unique opportunity to blend the therapeutic benefits of walking with poetry writing. Guided by local poets, participants will engage in creative exercises against the backdrop of Bedfordshire’s stunning scenery. Each 3-4 hour walk with workshop, will not only enhance poetry skills but will also nurture companionship and fellowship among participants.

As we walk and write together, we will culminate our efforts in the “Ballads of Bedfordshire” poetry book, celebrating our shared experiences and diverse voices.

Pilgrim’s Poetry Walks:

Celebrating Our Diverse Journey Together

Welcome to the Pilgrims Poetry Walks, an initiative that seeks to unite the diverse voices of Bedfordshire through the power of poetry and shared experiences. As a county rich in history, culture, and community spirit, Bedfordshire offers a unique backdrop for our poetry walks, connecting us to the legacy of one of its most famous residents, John Bunyan.

 

 A Journey Inspired by John Bunyan

John Bunyan, author of “The Pilgrim’s Progress”, is celebrated for his powerful narrative that follows the spiritual journey of a man seeking enlightenment. Just as Bunyan’s characters navigated challenges and challenges in their pursuit of wisdom, our walks invite participants to reflect upon their own journeys. These walks are not just a physical exploration of our beautiful landscapes; they represent a metaphorical pilgrimage for each individual, as we traverse the paths of connection, creativity, and community.

 

Bedfordshire: A Tapestry of Diversity

Bedfordshire stands as a vibrant tapestry woven from countless cultures, traditions, and experiences. Much like Bunyan’s pilgrims, who came from various backgrounds yet shared a common goal, our walks celebrate the ethos that we are all pilgrims on this shared journey of life. In bringing together individuals from different walks of life, we foster a unique environment in which stories, ideas, and poetry can flourish together.

 

Join Us on This Journey

We invite everyone in Bedfordshire to join us on this creative pilgrimage. Whether you’re an experienced poet or a newcomer to writing, there’s a place for you. Embrace the opportunity to meet others, share your stories, and contribute to the collective narrative of our community.

If you’re interested in supporting our initiative, engaging with local schools, or simply finding out more about our upcoming events, feel free to reach out. Together, let’s celebrate the essence of Bedfordshire as we embark on this journey of creativity, connection, and transformation.

Join us as we walk, talk, and create—because in Bedfordshire, we are all pilgrims on this beautiful journey together!

 

Support Bedfordshire Together

We are all pilgrims on this beautiful journey together, navigating the rich tapestry of life that weaves through our diverse surroundings. In Bedfordshire, this journey is particularly vibrant, with a blend of cultures, traditions, and communities coming together to create a unique mosaic of experiences.

Naz Knight

Upcoming Event Schedule

March – October 2025

Walk The Bunyan Trail

Pilgrim Poetry Walks

Join our Pilgrims Poetry Walking Workshops to explore Bedfordshire’s beauty, enhance poetry skills, and foster companionship. culminate your experience within the “Ballad of Bedfordshire” poem. 

Monthly

 Become a Bard of Bedfordshire

Poetry Workshops (Word Mechanics)

Word Mechanics involves the art of crafting language to express emotions, thoughts, and creativity. It enhances the human experience by fostering connection, understanding, and the exploration of our shared stories and identities.

15th June 2025

Poetry E.Motion: Collateral Beauty Collection Sell sheet

Poetry E.Motion Book and Wellbeing Festival Tour

Poetry E.Motion: Prose & Poetry Book

Discover the transformative power of self-awareness and emotional healing with “Poetry E.Motion: Collateral Beauty.” This remarkable guide combines prose and poetry to lead you on an inspiring journey toward your Higher Self.

Summer 2025

Poetry E.Motion Book and Wellbeing Festival Tour

Poetry E.Motion: Poetry & Wellbeing Festival

Step into a world where creativity meets healing at our Poetry and Wellbeing Festival! This vibrant gathering promises an unforgettable experience filled with engaging workshops, inspiring performances, and captivating exhibitions—all designed to elevate your mind, body, and spirit.

Summer 2025

Fundraising Event

Literary Luck:

Discover the transformative power of self-awareness and emotional healing with “Poetry E.Motion: Collateral Beauty.” This remarkable guide combines prose and poetry to lead you on an inspiring journey toward your Higher Self.


I close my eyes and in my mind, I see whispers of colours and hear rainbows of sound.

– Naz Knight

Word Mechanics / Poetry Workshops

Words Chose Me: A Poetry Journey

Step into a world where words become a sanctuary, a vibrant canvas awaiting your mark. Join us for a transformative poetry workshop that invites you to explore the profound intersection of the arts and healing. Here, you’ll discover the power of language as a means of expression, reflection, and connection.

In this workshop, we delve into the rich tapestry of emotions through the lens of poetry therapy, creative crafting, and movement. Guided by an interdisciplinary artist, you will engage with the elements of light, colour, sound, and motion, discovering how they intertwine with your words to create immersive experiences.

As an INFJ empath, Naz brings a unique perspective, blending personal insights with ancient Kemetic traditions and expressive art therapies. Together, we’ll confront our thoughts, seek understanding, and explore the essence of what it means to be human.

This is more than just a writing exercise; it’s an invitation to forge deeper connections with yourself and others, transcending superficial differences. By fostering compassion, empathy, and joy, we will create “feeling spaces” that encourage healing in both individuals and within the community.

Join us and embark on a journey of self-discovery and expression, where your voice matters, and healing is just a word away.

 

About Naz

Connect with us

Pilgrim Poetry Walks

Provisional Walk Schedule 2025

 

Walk 1. 29/30 March – Upper Sundon to Pulloxhill.  2hr 30

Walk 2. 12/13 April – Pulloxhill to Harlington. 1hr 30

Walk 3. 19/20 April – Harlington to Steppingley. 2hr

Walk 4. 26 April – Steppingley to Ampthill. 2hr

Walk 5. 10/11 May – Ampthill to Ridgmont. 2hr 30

Walk 6. 24/25 May – Ridgmont to Hulcot. 1hr 30

Walk 7. 07/08 June – Hulcot to Up Shelton. 1hr 30

Walk 8. 21/22 June – Up Shelton to Bromham. 2hr 30

Walk 9. 05/06 July – Bromham to Pavenham. 2hr

Walk 10. 19/20 July – Pavenham to Brickhill. 2hr

Walk 11. 02/03 Aug – Brickhill to Elstow. 1hr 30

Walk 12. 16/17 Aug – Elstow to Haynes. 2hr 30

Walk 13. 30/31 Aug – Haynes to Shillington. 2hr 15

Walk 14. 13/14 Sept – Shillington to Hexton 2hr

Walk 15. 27/28 Sept – Hexton to Warden Hill 2hr

Walk 16. 04/05 Oct – Warden hill to Up Sundon 2hr

Learn More

My Life In Words...

Welcome to my world of words, where freedom takes shape on the blank canvas of a page. Writing is my sanctuary, my place of solitude where I define my boundaries and embrace the liberty to be unapologetically myself. It is within these lines that I craft an escape, inviting you to journey alongside me, seeking solace from the chaos of the world. Through my words, I do not evade my thoughts; instead, I confront them, seeking understanding and losing myself within the intricate tapestry of my mind.

Words and Utterance

  The Power of Words and Utterance   Welcome to a celebration of the intricate relationship between Words and Utterance. Here, we explore the journey... Read My Mind "Words and Utterance"

Blank Sheet Workshop

  The Power of a Blank Page: Navigating Emotions Through Free Writing.   If you are experiencing an emotion, such as frustration, acknowledge it by... Read My Mind "Blank Sheet Workshop"

Girl In A Box

Girl in a Box A 2018 project to explore the contracting yet interconnected elements of light, projection, sound and movement to transform and connect people... Read My Mind "Girl In A Box"

My Life In Words

  My Life In Words   In the realm of poetry, Debra Knight stands as a champion, her verses weaving together tales that resonate with... Read My Mind "My Life In Words"

Poetry Champion for Bedfordshire

 

 

Poetry Champion for Bedfordshire, Debra Knight LL.B(Hons)

In 2001, Debra/Nzinga Knight, CEO of NINE RED Presents (NRP)…(CIC), took her personal struggles and transformed them into a force for good. Coming from a place of social phobia, depression, and anxiety due to experiences with domestic and sexual violence, she found solace in the sanctuary of her home. She embraced the healing power of the arts, expressing her journey through poetry, spoken word, dance, and visual art, and in doing so, she touched the hearts of many. 

 

As her popularity grew, others approached Debra, seeking her guidance in using art as a tool for healing. Thus, the philosophy of NINE RED Presents…(CIC) was born. Debra reminisces about the origin of Nine Red, a question posed to her after hearing her story of abuse, “What do you do after something like that happens?” With a smile, a laugh, and unshakeable resilience, she replied, “Get a job in a casino!”

 

NINE RED Presents…(CIC) was born from a place of unity, a place where people of different backgrounds, cultures, religions, and nationalities not only worked together but played together. A place where fun and fellowship reigned.

 

Debra Knight poetically described it as, “At the edge of a high street, by a bridge with a ball, there is a place on earth, where numbers fall…”

 

Today, NINE RED Presents… (CIC) is a celebrated, Queen’s Award-winning community interest company. It’s a vibrant collective of artists who transform spaces and change people’s lives with their thought-provoking designs and art medicine.

 

Debra is thrilled to be the Poetry Champion for Bedfordshire, promoting poetry not just as an art form but as a means to promote well-being and recovery from trauma.

 

Bedfordshire Together

Support Bedfordshire Together

 


“What do you do after something like that happens?” She replied, “Get a job in a casino!”

“At the edge of a high street, by a bridge with a ball, there is a place on earth, where numbers fall. Within that space where fate resides, NINE RED Presents…(CIC), came alive.

Naz Knight

Upcoming Events

March – October 2025

Walk The Bunyan Trail

Pilgrim Poetry Walks

Join our Pilgrims Poetry Walking Workshops to explore Bedfordshire’s beauty, enhance poetry skills, and foster companionship. culminate your experience within the “Ballad of Bedfordshire” poem. 

Monthly

 Become a Bard of Bedfordshire

Poetry Workshops (Word Mechanics)

Word Mechanics involves the art of crafting language to express emotions, thoughts, and creativity. It enhances the human experience by fostering connection, understanding, and the exploration of our shared stories and identities. Hosted by Poetry Champion for Bedfordshire, Debra Knight

15th June 2025

Poetry E.Motion: Collateral Beauty Collection Sell sheet

Poetry E.Motion Book and Wellbeing Festival Tour

Poetry E.Motion: Prose & Poetry Book

Discover the transformative power of self-awareness and emotional healing with “Poetry E.Motion: Collateral Beauty.” This remarkable guide combines prose and poetry to lead you on an inspiring journey toward your Higher Self.

Summer 2025

Poetry E.Motion Book and Wellbeing Festival Tour

Poetry E.Motion: Poetry & Wellbeing Festival

Step into a world where creativity meets healing at our Poetry and Wellbeing Festival! This vibrant gathering promises an unforgettable experience filled with engaging workshops, inspiring performances, and captivating exhibitions—all designed to elevate your mind, body, and spirit.

Summer 2025

Fundraising Event

Literary Luck:

Discover the transformative power of self-awareness and emotional healing with “Poetry E.Motion: Collateral Beauty.” This remarkable guide combines prose and poetry to lead you on an inspiring journey toward your Higher Self.


I close my eyes and in my mind, I see whispers of colours and hear rainbows of sound.

– Naz Knight

Words Chose Me

My creative practice “Words Chose Me” is forged through understanding the historically interconnected nature of medicine and the arts, by exploring and healing emotions through combining poetry therapy, creative craft and art therapy, and the movement therapy branches of expressive art therapies.

I am an interdisciplinary artist whose practice explores the contrasting yet interconnected elements of light, projection, colour, sound, and movement to transform and connect people and spaces. I use poetry to deliver messages across all levels of awareness.

The multidimensional nature of my approach is forged from my life experience as an INFJ empath with low-latent inhibition and a brain process whereby emotions, energy, light, projection, colour, sound and movement are all the same to me.

Combining the ancient traditions with expressive arts of poetry, narrative psychology, and movement as therapy, my work emphasizes healing and is transformative for both people and space. It attempts to create feeling spaces and explore what it is to be human, going beyond superficial differences and artificial labels such as colour, race, religion, gender, age, ability, etc, instead focusing on compassion, empathy, appreciation and joy, from which healing naturally occurs.

 

Bedfordshire Together

Support Bedfordshire Together

Connect with me

 

Contact The Poetry Champion for Bedfordshire

femail@artundefined.co.uk

whatsapp (text only): 07881 705 719

artundefined.com

Email Me

 

My Life In Colour

A captivating collection of poetry that vividly portrays the experiences of being a black female born in the vibrant town of Luton. Through her powerful verses, Naz delves into the rich diversity of Luton, where individuals from various backgrounds grew up together, painting the community in vibrant hues. The poems eloquently explore the legacy of mass migration, unfulfilled promises, and the enduring impact of historical discrimination, shedding light on the interconnected relationship between identity, heritage, and the human experience. The art celebrates the town's stories, memories and experiences.

Pen & Wax Paper

Welcome to Pen & Wax Paper   Step into a world where creativity flows and stories come to life. At Pen & Wax Paper, we celebrate the beauty of literature... Experience Kemetic (Black) Heritage "Pen & Wax Paper"

Blank Sheet Workshop

  The Power of a Blank Page: Navigating Emotions Through Free Writing.   If you are experiencing an emotion, such as frustration, acknowledge it by saying to yourself—out loud if... Experience Kemetic (Black) Heritage "Blank Sheet Workshop"

Girl In A Box

Girl in a Box A 2018 project to explore the contracting yet interconnected elements of light, projection, sound and movement to transform and connect people and spaces, using poetry that... Experience Kemetic (Black) Heritage "Girl In A Box"

Luton Celebrates….

Luton Celebrates... The "Luton Celebrates..." project ran from 2016 - 2018. The programme was a multifaceted initiative designed to honour and celebrate the rich history and cultural significance of Luton.... Experience Kemetic (Black) Heritage "Luton Celebrates…."

My Life In Colour

My Life In Colour A captivating snapshot of poetry, exhibitions, events and art that vividly portrays the experiences of being a black female born in the vibrant town of Luton.... Experience Kemetic (Black) Heritage "My Life In Colour"

Programmes

Why choose NINE RED Presents… (CIC)?

In 2003, we had a light bulb moment that shaped our philosophy. On September 22, 2006, NINE RED Presents… (CIC) became amongst the first Community Interest Company’s ever to be formed. We operate as a social enterprise, blending business savvy with a heart of gold.

 

In 2016, we received the Queen’s Award for Voluntary Service. Every penny we make goes back into the community, and our diverse volunteer squad is here to spread kindness and support those in need. At 21 years old this year we are the longest serving CIC in Luton.

 

At NINE RED Presents… (CIC), we believe in the transformative power of art. We’ve expanded our artistic horizons, drawing inspiration from global art forms to create immersive experiences that cross genres. We transform spaces into stunning conversation pieces, using art to inspire, heal, and bring people together.

Photo of QAVS Award and Certificate from Queen Elizabeth II

3 REASONS WHY

1. CREATIVE PROBLEM SOLVING

At our core, we listen deeply to the heartbeats of our community, responding with empathy and action to create meaningful social change. Our mission is to uplift and transform the lives of those affected by domestic and sexual abuse, mental health challenges, and cultural deprivation. As a Queen’s Award-winning community interest company, our interdisciplinary artists breathe life into spaces, crafting thought-provoking and intricate designs that serve as art medicine. Together, we change people, places, and spaces, one inspiring creation at a time.

2. INNOVATIVE PROJECT DESIGN

We believe in the power of community to heal and empower. Our participant-led projects offer skill attainment, education, and artistic pursuits, fostering increased participation in arts, education, and wellbeing.

As a community interest company, we dedicate all our profits to providing a holistic support package for victims of domestic and sexual violence, as well as individuals affected by mild to moderate mental health conditions. Through our “Art as Medicine” initiative, we harness the therapeutic potential of creativity to help individuals overcome trauma, build confidence, and manage anxiety, depression, and stress. Together, we create spaces for healing and growth, ensuring no one has to walk their journey alone.

3. CHANGING PERCEPTIONS

Shaking things up and making sure everyone, no matter their background, can chase their dreams. We make magic happen by uplifting folks to go after their heart’s desires and live their best lives. Ensuring that each individual in society, irrespective of race, ethnic origin, gender, marital or parental status, sexual orientation, creed, disability, age, religion, or political belief, has the right to be and to achieve all they want in life. We change lives by inspiring individuals to be, do, and have all they want in life.

THINK ART?

We are innovators in the creative industry known for our artwork, soundwork and prose that captures the essence of any subject or area. 

Email Me

THINK THERAPY;

As a community interest company, we use all company profits to provide a holistic package of support for victims of domestic/sexual violence and individuals affected by mild-moderate mental health conditions. 

 

THINK 9 RED!

As interdisciplinary artists, producing sound with Vision! An explosive blend of Sound, Colour and Movement – The art of storytelling; blending different mediums, encouraging deep listening and profound understanding. 

Book a Consultation!

 

Our Services


Nine Red is a Queen’s Award-winning community interest company run by interdisciplinary artists. We are known for our innovative artwork, soundwork, and prose. As a community interest company, we use all profits to provide support for victims of domestic/sexual violence and individuals affected by mild-moderate mental health conditions.

Think NINE RED!

Book a Consultation!

Think Art!

Think Art!  We are innovators in the creative industry known for our artwork, soundwork and prose that captures the essence of any subject or area.  To children’s places and open spaces,  from commercial premises to shopping centres.   

We transform empty spaces into breath-taking conversation pieces.  Using a combination of materials, genres and mediums; we redefined art.  With pop-up art, pop-up performances and pop-up workshops and activities.

Think Art Website

Think Therapy;

Think Therapy! As a community interest company, we use all company profits to provide a holistic package of support for victims of domestic/sexual violence and individuals affected by mild-moderate mental health conditions.                                                                                                                                                                                                                    We provide Art as Medicine to help individuals to overcome trauma, gain confidence and self-esteem and to help manage anxiety, depression and stress.                           

Think Therapy Website

ART MEDICINE

 

 

My creative practice “Words Chose Me” is forged through understanding the historically interconnected nature of medicine and the arts, by exploring and healing emotions through combining poetry therapy, creative craft and art therapy, and the movement therapy branches of expressive art therapies.

 

 

 

 

I am an interdisciplinary artist whose practice explores the contrasting yet interconnected elements of light, projection, colour, sound, and movement to transform and connect people and spaces. I use poetry to deliver messages across all levels of awareness.

 

 

 

The multidimensional nature of my approach is forged from my life experience as an INFJ empath with low-latent inhibition and a brain process whereby emotions, energy, light, projection, colour, sound and movement are all the same to me

the Whispering Wick


Get ready to unlock the ancient art of making candles and tap into the amazing power of light, colour, sound, aromatherapy and planetary energies! Our fun and therapeutic candlemaking workshops not only let you create your own beautiful custom candles, but also help you unleash negative vibes and bask in positive energy. Plus, who can resist the allure of crafting an amazing candle for yourself?

Get Started

The Energy Bar

Introducing our 3-step create your own candle or cosmetic station. We’ve developed unique energy healing blends using light, colour, planetary energies, and sound, which are infused into essential oil blends to promote overall well-being. Customers can choose between a candle or cosmetic (soap bar, liquid soap, oil, or butter) as their delivery system. Our containers are reusable, and we encourage refills. 

Get Started

The Artful Nature   


Get ready to channel your inner artist with a nature-inspired craft project using shells, wood, bark, acorns, and more!

Dive into creating a vibrant mosaic wall art piece celebrating the beauty of the four seasons and nature’s elements – it’s Art by Nature at its finest!

With mini canvases in hand, you’ll not only brighten up your walls but also give little ones and all ages a chance to explore their artistic talents, work solo or in a team, and come together to craft a stunning mural. 

Artful Nature

Expressive art therapies


Combining the ancient traditions with expressive arts of poetry, narrative psychology, and movement as therapy, my work emphasizes healing and is transformative for both people and space.

It attempts to create feeling spaces and explore what it is to be human, going beyond superficial differences and artificial labels such as colour, race, religion, gender, age, ability, etc, instead focusing on compassion, empathy, appreciation and joy, from which healing naturally occurs.

Think Therapy Website

Sew, Sow & So…

Connect with Us!

Be Heard! 

Connect with Us!

Colours of Morning

Connect with Us!

The Other 33

Connect with Us!

POETRY E.MOTION

Our projects support and enhance the lives of individuals experiencing any of the following:-

• Social or material disadvantage;
• Domestic/sexual violence and historic abuse;
• Mental health issues
• Cultural deprivation.

This is achieved this by opening up our existing projects that provide skill attainment, education, artistic pursuits and counselling, to clients from the about categories. This has enabled clients to work with their case worker to create a care plan. 

 

 

Butterfly in Shades of Grey

 

Arts in Athletics

NINE RED Presents (CIC) with partners Bedfordshire Police and WoCiP, launches “Squash It” project combining art and sports to promote mental health among young people of color. Led by Lee Collins and supported by Luton & Dunstable Squash Club, the initiative aims to enhance self-esteem, combat isolation, and build community through squash sessions, fostering life skills and resilience.

 

Be Heard!

NINE RED Presents (CIC) partners with Bedfordshire Police for the Be Heard! Campaign, aiding victims of Domestic and Sexual Violence, with a focus on the Caribbean community. Debra Knight from Nine Red Presents emphasizes the importance of supporting trauma recovery with a holistic approach and art therapy. The collaboration aims to promote collective efforts and engage diverse communities.

 

Womens’ Listening Circles

The Woman’s Listening Circles sprang to life through a fabulous collaboration between Bedfordshire Police, WoCiP (Women of Colour in Policing), and NINE RED Presents… (CIC). Kicking off in style at the Sundon Square Garden in Sundon Park on July 2nd, 2022, with Detective Chief Superintendent, Dee Perkins, as our inaugural host!

 

MVAWG & AVS

Recognising the gaps in service provision and beginning in 2001, a group of survivors created a programme “For Us, By Us,” to help support each other through the trauma. Over twenty years later, this Queen’s Award Winning company, NINE RED Presents (CIC) provides a holistic package of emotional and practical support to those effected

 


Medu Neter


The Alphabet that became Greek

Uncover the Ancient Origins of Writing: The Medu Neter and the Greek Alphabet

Join us for an enlightening exploration of the Medu Neter alphabet and its profound influence on the development of the Greek alphabet. Delve into the rich history and intricate connections between these ancient writing systems in a captivating event that will expand your understanding of linguistic evolution.

Get Started

Butterfly in Shades of Grey


Arts in Athletics – “Squash It” project combining art and sports to promote mental health among young people of colour. 

Be Heard! – Campaign, aiding victims of Domestic and Sexual Violence, with a focus on the Caribbean community. 

Womens’ Listening Circles MVAWG & AVS – A “For Us, By Us,” programme to help support each other through the trauma. 

Get Started

Bedfordshire Together


The Bedfordshire Together – Pilgrims Poetry Walks project is a collaborative effort that aims to bring different community groups and organisations in Bedfordshire together through poetry and walking.  The project will involve a series of poetry writing workshops while walking, with short writing exercises conducted at scenic locations during the walk.  These walks will culminate in the Ballard’s of Bedfordshire poetry book and performances for Bedfordshire Day.  The project will foster community cohesion and promote intercultural understanding.

Join the project!

Hu (e) Man


Imagine a world where a human being is a mind made flesh, where the vibrant interplay of colour and sound illuminates the essence of our existence. Join us for an extraordinary event that transcends traditional boundaries as we explore the profound connections between light, sound, and the human experience. As the Colour of Sound brings to life the radiant hues of the human experience.

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How Art Heals


Debra runs several community projects, including the AVS Project, which provides a package of support to victims of domestic and sexual violence, as well as rape, through holistic arts as therapy. She started the AVS Healing Arts Group because she found that performing arts helped her step into the light, gain confidence, and feel secure in achieving a safer, brighter future.

 

To demonstrate to her clients in the AVS Healing Arts Group that it is safe to step into the light and extend the boundaries of their comfort zones, Debra auditioned for the Olympic Ceremonies. Despite struggling with some social anxiety, she felt it was important to show her clients that she wouldn’t ask them to do anything she wouldn’t do herself. After attending the auditions, she encouraged her clients to take similar steps in their lives to achieve whatever goals they had.

 

Debra initially believed this was the end of her particular journey and felt it had been a meaningful experience for all involved. To her surprise, she was selected to perform in the Paralympic closing ceremony. This opportunity required her to travel alone by train, tube, and bus to the rehearsal location, which was a daunting thought for her. Regardless of the pressure of performing in front of so many people, it was vital not only for her to conquer her fears but also for the healing arts group to overcome theirs.

 

On September 9, 2012, Debra performed in the Paralympic closing ceremony in front of 80,000 people, broadcast live on TV and the internet around the world. She was part of the “Truck Invasion” and could be seen entering the stadium behind the winter truck. While performing alongside Coldplay, she also had to learn sign language for three of their tracks. Other artists she danced with that night included Rihanna and Jay-Z.

 

In a message to her AVS Healing Arts Group, she said, “My Olympic journey has come to an end, but from this, there has been a powerful lesson. I never ask more of you than what I ask of myself. I did the audition to prove to you all that stepping outside my comfort zone is safe. I never truly believed I would be a performer at the closing ceremony. So I hope that you all can follow in my footsteps and do what is important to you in your life. Not only is it safe outside, it’s beautiful. Step into the light and ENJOY! Blessings x.”

 

Debra received a letter from Prime Minister David Cameron thanking her for her participation in the ceremony.

Art Medicine Website

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Our Story So Far

Debra Knight is the Co-founder and CEO of Queen’s Award winning and Luton’s longest serving community interest company NINE RED Presents…

NINE RED Presents… (CIC) (QAVS)

21 Years Of Service Dedicated to Quality

At your service

“We believe that each individual in society, irrespective of race, ethnic origin, gender, marital or parental status, sexual orientation, creed, disability, age, religion or political belief has the right to be and to achieve all they want in their lives.”

In 2003 we had a vision and created a philosophy, a way of life. 21 years later, everything we are is dedicated to that vision.

On 22nd of September 2006, NINE RED Presents… (CIC) became incorporated as a Community Interest Company. We are a social enterprise, operating in a business environment for a socially useful purpose.

There have been challenges and difficulties and in so many ways we have felt like a little boat, adrift in a large ocean; but we perservered. We have seen the tiny seeds we planted all those years ago grow and flourish into so many wonderous things.

We began as a small group with two project: “The AVS Project (Abuse Victim Support)” and “Diverse Britain”, responding to the needs of Caribbean women, whilst trying to highlight the positive contributions that Africa and  The Caribbean have made to Britain.

In the 1990’s abuse was hard to talk about.  In 2012 world events brought attention onto the subject, opening the door for further conversation.  In 2024 at “The Big Weekend” in Luton, the Saturday Night headlining act was Rae, and she was singing about it. 

So yes, we still feel like a ting boat in a big ocean, and when things get challenging sometimes, we remind ourselves of our journey over the years.  Anytime we feel like we are too small to matter, we remember what its like to try to sleep in a room with a mosquito.

NINE RED Presents… (CIC) is that mosquito, not allowing change to sleep and for society to fall into inertia.  We are small, but its tiny drops of water that carve out stone.

 

The Queens Award


Happy 21st Birthday NINE RED Presents…(CIC) (QAVS2016)

Why Art Un-Defined!

In 2003, when we started Nine Red we wanted to create art that was reflective of who we are – a unique, dynamic, highly collaborative and responsive organisation, that didn’t want to be defined by labels or put in boxes.

As we grew as an organisation, arts organisations, funders and commercial partners put so much pressure on us to define who we are; build a brand, fit into a box with assigned labels and target a specific audience.

However, the work that we produced crosses so many genres, so many industries; we had built a multi-faceted organisation, that just did not fit.  Then there is us personally, “Thou Art Controversial”, by nature we are maverick.

Our art challenges preconceptions and refuses to be defined by other people’s labels. Our art is used to enable our audiences to see a snapshot in to other people’s worlds and to view society from another person’s eyes.  To see an individual as a whole and not by whatever labels we ascribed them, so the only definition we could have for ourselves would be Art Undefined.

Art Undefined is not a brand, concept or idea, it is who we are and what we do.  It is the essence of our nature and the artwork that we produce; born to transcend labels, we are design refined, no labels assigned, uniquely defined, Art Undefined.

Think Art. Think Therapy, Think NINE RED!

 

A Queen’s Award-winning community interest company, run by interdisciplinary artists that permanently or temporarily update your spaces with intriguing, thought-provoking and intricate designs.

Think Art!  We are innovators in the creative industry known for our artwork, soundwork and prose that captures the essence of any subject or area.  To children’s places and open spaces,  from commercial premises to shopping centres.   We transform empty spaces into breath-taking conversation pieces.  Using a combination of materials, genres and mediums; we redefined art.  With pop-up art, pop-up performances and pop-up workshops and activities.

Think Therapy! As a community interest company, we use all company profits to provide a holistic package of support for victims of domestic/sexual violence and individuals affected by mild-moderate mental health conditions.  We provide Art as Medicine to help individuals to overcome trauma, gain confidence and self-esteem and to help manage anxiety, depression and stress.

As interdisciplinary artists, producing sound with Vision! An explosive blend of Sound, Colour and Movement – The art of storytelling; blending different mediums, encouraging deep listening and profound understanding. Inspired by art forms across the world; we create art that crosses over genres – Theatre Arts; Art Installations & Exhibitions; Spoken Word and Soundworks; Carnival Arts As Therapy; Bespoke Art Projects; Cultural Art Exhibitions & Workshops; Photo Mosaics and Montages; Hand Poured Candles & Waxworks; 3D Design & Printing; Community Art Projects; Visual, Digital and Graphic Art.

Think NINE RED Presents… (CIC).  Truly Art Undefined! 

 

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Our Services

Passion in all we do.

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Think Art.

Our art form is a compilation of art forms from around the world and crosses over genres – Music, Dance, Drama, Spoken Word, Poetry, Visual, Digital and Graphic Art.

By definition, art undefined is art undefined; as such we can feel free to display our art form and performance style without the confines of having to fit into some tight labels, that didn’t really allow us to express ourselves.

At our Core, we are interdisciplinary artists delivering an art-form that fuses Spoken Word, Music, & Visual Arts to produce an explosion of sound, colour and movement.

At our best, we are Life in Motion, creating drama and dance, twisting through time, entwining with sound, colour and movement to weave a tapestry of combined arts.

Think Therapy,

Our projects support and enhance the lives of individuals experiencing any of the following:-

• Social or material disadvantage;
• Domestic/sexual violence and historic abuse;
• Mental health issues
• Cultural deprivation.

This is achieved this by opening up our existing projects that provide skill attainment, education, artistic pursuits and counselling, to clients from the about categories. This has enabled clients to work with their case worker to create a care plan. 

Think NINE RED!

NINE RED Presesnts… (CIC) responds to the needs of our local community and was created to catch individuals, before they fall.  Each of these projects arose from a direct need. 

Scientific studies tell us that art heals by changing a person’s physiology and attitude. The body’s physiology changes from one of stress to one of deep relaxation, from one of fear to one of creativity and inspiration. Art and music put a person in a different brain wave pattern, art and music affect a person’s autonomic nervous system, their hormonal balance and their brain neurotransmitters.

Art and music affect every cell in the body instantly to create a healing physiology that changes the immune system and blood flow to all the organs. Art and Music also immediately change a person’s perceptions of their world. They change attitude, emotional state, and pain perception. They create hope and positivity and they help people cope with difficulties. They transform a person’s outlook and way of being in the world.

From Snapshot to Soul Craft

My journey as a poet began with a single photograph—an unexpected moment that ignited a fire within me and marked the dawn of a brand new start. When I found myself agreeing to be photographed standing alongside Kelvin Hopkins MP during his campaign trail, I had no idea that this decision would alter the course of my life. Through Kelvin, I met Andrew Grays, the Chief Executive of Luton Culture, and this introduction not only fueled my passion for the arts but also revealed a tapestry of opportunities waiting to be woven.

 

Understanding that life would not be handed to me on a plate, I recognized that these moments were like gaps I could climb through to seize my destiny. Embracing this chance, I dove headfirst into the world of poetry, eager to transform inspiration into action. I collaborated with diverse groups and organisations, each project and program serving as a stepping stone leading me to my current role as the Poetry Champion for Bedfordshire.

 

This journey has been a testament to the profound power of words to connect, inspire, and transform lives. I’ve learned that with each line crafted and every poem shared, I could uplift others while simultaneously elevating my own path. I’m excited to continue this journey of sharing the beauty of poetry, harnessing every opportunity along the way to shape not just my destiny but the destinies of those who encounter my work.

Top Photo taken in 1997: I was a student undertaking my LLB (Hons)

Bottom Photo taken in 2013: Fundraising Valentines Dinner – NRP is 10 Years old. 

Art In Athletics

Join us for our “Pilgrims’ Poetry Walking Workshops,” where the beauty of Bedfordshire serves as a backdrop for creative expression. These workshops invite participants to explore the vibrant intersection of nature and poetry, nurturing not only artistic skills but also personal wellbeing.

 

Integral to our “Arts in Athletics” program, our “Squash It!” classes blend the dynamic elements of sports and the transformative power of art. In collaboration with Bedfordshire Police and WoCiP, this initiative is designed to uplift the mental health of young people of color. Under the guidance of Lee Collins and the support of Luton & Dunstable Squash Club, “Squash It!” aims to enhance self-esteem, decrease feelings of isolation, and foster a sense of community. By intertwining the discipline of squash with artistic expression, participants cultivate vital life skills, resilience, and a strong community bond.

 

Additionally, Parkfest—a celebration of annual community arts, culture, and wellbeing—integrates a diverse array of sports including cricket, football, and Gaelic football, all centered around Leagrave Park. This holistic approach to athletics promotes not just physical fitness, but also a communal atmosphere where art and sport unite for collective flourishing. Join us as we harness the power of creativity to strengthen our community and improve individual wellbeing through the arts in athletics.

 

London 2012 Paralympic Closing Ceremony

How art is therapy.

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Leading by Example

We encourage our service users to step out into the light and expand their boundaries by participating in carnival and theatre performances. 

To lead by example Debra auditioned and was cast a role in the London 2012 Paralympic Closing Ceremony. 

Pictured here in the “Truck Invasion” entering the stadium behind the “Winter” truck. 

How Art Heals


Art has a profound ability to heal and transform lives, as illustrated in the journeys of artists, writers and creatives  who discovered their passion through unexpected opportunities. Engaging with the arts fosters connections and uplifts individuals, demonstrating the power of words to inspire and create change. Initiatives like the “Pilgrims’ Poetry Walking Workshops” and “Squash It!” program highlight how blending artistic expression with physical activity nurtures personal wellbeing and community bonds. By integrating creativity into athletic programs, participants not only develop vital life skills and resilience but also combat feelings of isolation and enhance their mental health. Overall, art serves as a powerful tool for healing, growth, and communal flourishing.

Art Medicine Website

Parkfest!

Sundon Park’s Annual Jubilee festival since 2011

Get Involved!

A Party With A Purpose.

Parkfest! 4 A.V.S Designed and ran by survivors of sexual and domestic violence.  This community family fun day celebrated local talent and local community.  Part of the AVS Project (Abuse Victim Support).

Part Funded by Bedfordshire & Luton Community Foundation, The Arts Council England , Awards For All England and The National Lottery.

Festival Performers

Call out to Performers, Musicians, Entertainers, Dancers, Singers and more. We want a diverse array of cultures and art forms.   Set your creativity free! Free your art and showcase yourself. 

Festival Stalls/Traders 

Call out to Stallholder, Caterers and Traders .  Sell your products, or promote your social enterprise, charity or business.  Be seen.  Build brand recognition in the local community. 

Sponsorship Opportunities

Align your business with the grassroots  community’s established values of collectiveness, collaboration, co-operation, connectivity,  creativity, diversity and celebration.

DAMSEL – Carnival Band 2011 – Present.

Part of the AVS Project (Abuse Victim Support), the Darkness Makes Sense In The Light Carnival band uses carnivals, festivals and events, to bring colourful and playful costumes, and bringing public attention to their cause

Part Funded by Bedfordshire & Luton Community Foundation, The Arts Council England and Awards For All England.

Team SP – Digital Art Project 2016

 

Working with residents and staff to capture years of Team SP’s volunteering and celebrating community projects and events. This project involved the creation of two large photo mosaics to be displayed in the Signposts Head Office.    

 

The project was commissioned by  

Signpost Starting Over.

Lewsey Farm CC – 40th Anniversary Digital Art Project with NCS – 2012

Commissioned by Lewsey Farm Community Centre to celebrate its 40 year anniversary.

Working with NCS (National Citizenship Service) to create a documentary, celebrating the 40 years.

 

The film highlights and celebrates the history of the community centre, its’ staff and activities.

Lea Manor High School Digital Art Project -2012

Part of Lea Manor High Schools enrichment week. Working with students to create a 1.5m x 2m photo mosaic to be displayed in the Exclusion Zone. 

The mosaic contains thousands of pictures taken by students of their school. 

This project was commissioned by  Steve Merriman, Music Teacher – Lea Manor High School

Luton International Carnival – 40th Anniversary Exhibition – 2016

Celebrating 40 years of Luton International Carnival 1976 – 2016 and exploring Lutons’ manufacturing and hat industry. Hosted by the Stockwood Discovery Centre at 1-30th June 2016.

 

Part Funded by Bedfordshire & Luton Community Foundation. 

Love Luton 2012  – The other side of the ring exhibition  & Performance – 2012

The “Other Side of the Ring” exhibition and poetry performance is digital art & spoken word that celebrates art, culture, diversity and sport.  Highlighting the social and political aspects of the Olympics.  Emphasising how sports, nations, cultures &
individuals have been shaped by or had an influence on political, social and cultural transformations.

16 Days of Action – Our House – Art Installation – 2015 & 2019

 

A 3D Advent Calendar House, with 25 windows, containing artwork and images created by survives of Domestic and Sexual Violence and set on a printed display matt depicting a garden. 

 

House has windows on both sides, 13 windows on the front and 12 windows on the back. Toured Bedfordshire during 16 Days of Action between 2015 & 2019

 

Commissioned by Bedfordshire Domestic Abuse Partnership

Lea Manor HS Enrichment Day  2012

We turned Eight classrooms into different continents, with exhibitions, performances, workshops and cultural foods. (Africa and the Middle East, The Caribbean and South America, The United Kingdom of Great Britain and Northern Island and the Commonwealth, The United States of America, Western & Eastern Europe, The Indian subcontinent, The Far East and the Asian Continent, London 2012 (The Queen’s Jubilee and the Olympics), Cultural Art Room. 

Luton Celebrates – St George’s Sqaure 2017

Designed to bring people together to celebration Luton.  Luton Celebrates… is an art installation, documentary and performance that highlight Luton’s place in the history of industry, manufacturing and the arts; starting from the small hamlet on the River Lea in the 6th Century to today and the plan to become a City of Culture.                                             

Part Funded by Bedfordshire & Luton Community Foundation, “Big Lottery Celebrates Fund”

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Lealands HIgh School -BHM 2013

5x 40-45 minute Seminar workshop for 11-16 year olds, including exhibition, slideshow, workshop and seminar, exploring:

Black British History from 2AD and pre-history (Ancient Africa), highlighting the contributions made to modern Britain including;

Scientist, Inventors, Pioneers and Innovators. Honouring the great tradition, using  seminar slides and exhibition to produce a story, poem or spoken word piece honouring Black British History.

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